Couples Counseling Services

Strengthen Your Relationship with Professional Couples Counseling

Are you facing challenges in your relationship? Whether you’re dealing with communication breakdowns, high conflict, or recovering from an affair, couples counseling can provide the tools to rebuild trust, deepen emotional connection, and improve communication.

I specialize in Gottman Method Couples Counseling and Emotionally Focused Couples Counseling (EFT), offering relationship therapy in Chicago for couples seeking long-term solutions.

Gottman Method Couples Counseling

The Gottman Method is a research-based approach that helps couples foster greater understanding, empathy, and emotional connection. As a Level 3 Certified Gottman Method therapist, I guide couples through practical tools and proven strategies to manage conflict and strengthen their relationship.

This method is especially effective for couples experiencing:

• High conflict or frequent arguments

• Emotional disconnection

• Desire to improve communication and intimacy

With my experience working with high-conflict couples, I tailor our sessions to meet your unique needs. Whether you’re in a long-term marriage or new relationship, the Gottman Method can help you develop a stronger, more resilient partnership.

Emotionally Focused Couples Counseling in Chicago (EFT)

Emotionally Focused Couples Counseling (EFT) is a proven approach that focuses on understanding and improving the emotional bond between partners. EFT helps couples navigate through difficult emotions, build emotional safety, and repair trust after conflicts or betrayals.

This method is ideal for couples who want to:

• Heal emotional wounds and improve connection

• Learn how to communicate more effectively

• Restore intimacy and trust

With EFT, you and your partner will learn to better understand and respond to each other’s emotional needs, creating a deeper sense of security and closeness.

Counseling for Affair Recovery

Recovering from an affair is one of the most challenging moments in a relationship. Affair recovery counseling provides a safe, structured space to process betrayal, rebuild trust, and create a new foundation for your relationship.

Using both the Gottman Method and EFT, I help couples:

• Understand the reasons behind the affair

• Rebuild trust and intimacy

• Develop communication strategies to prevent future conflicts

Affair recovery is possible with commitment, empathy, and expert guidance. I work with couples at all stages of recovery, offering personalized support to help you heal and move forward.

Ready to start working together? Let’s get in touch.